15 days agoA delightful NINETY MINUTE conditioning session before Day 2 of Speed Camp (Day 1158)sergeantmatcscs
10 days agoFAQ: If I could only do 10 exercises for life… Video-1: As I am now (Day 1163 Part-1)sergeantmatcscs
8 days agoFAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?sergeantmatcscs
1 month agoFAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)sergeantmatcscs
7 months agoThe Hidden Impact of Adult Conflict on Child Development: Beyond the ObviousFragmentsOfTruth
1 month agoFAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)sergeantmatcscs
1 month agoFAQ: do “Anabolic Diets” work? Will, “X” influencer’s, “Cookbook” guarantee my gains?sergeantmatcscs
1 month agoFAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-2)sergeantmatcscs