1. 

   3 years ago

   PARKOUR TRAINING 🦘🤸

   ASJSportTraining
2. 

   2 years ago

   SLED PUSH ALTERNATIVE 👀🔥

   ASJSportTraining
3. 

   2 years ago

   IMPROVE SPEED WITH THIS EXERCISE ⚡🚀

   ASJSportTraining
4. 

   3 years ago

   IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts

   ASJSportTraining
5. 

   3 years ago

   💥 NORDIC HAMSTRING CURLS 💥 #Shorts

   ASJSportTraining
6. 

   3 years ago

   CORE STRENGTH & ENDURANCE 💥🚀 #Shorts

   ASJSportTraining
7. 

   3 years ago

   66" RUNNING BOX JUMP 🤯🚀 #Shorts

   ASJSportTraining
8. 

   3 years ago

   INSANE PUSH-UPS 🔥🚀 #SHORTS

   ASJSportTraining
9. 

   3 years ago

   4 GREAT TRICEP MOVEMENTS 💪🏽 #Shorts

   ASJSportTraining
10. 

    3 years ago

    SECRET TO BIG BICEPS 💪🏽 #SHORTS

    ASJSportTraining
11. 

    3 years ago

    EXERCISES TO IMPROVE AND PREVENT KNEE PAIN 🦵🔥 #Shorts

    ASJSportTraining
12. 

    3 years ago

    INSANE VERTICAL 🤯🚀

    ASJSportTraining
13. 

    3 years ago

    VERTICAL JUMP CHALLENGE 👀🚀

    ASJSportTraining
14. 

    3 years ago

    JUMP OVER CAR 😳🚀 #Shorts

    ASJSportTraining
15. 

    3 years ago

    DUNK ON EVERY HEIGHT CHALLENGE 😤🔥 #Shorts

    ASJSportTraining
16. 

    3 years ago

    SLOWEST MUSCLE UP CHALLENGE 🔥

    ASJSportTraining
17. 

    3 years ago

    💥 PLYOMETIRIC INVERTED ROWS FOR ATHLETES!

    ASJSportTraining
18. 

    3 years ago

    ANKLE STRENGTH & MOBILITY ROUTINE 🦶

    ASJSportTraining
19. 

    3 years ago

    WORLDS HIGHEST VERTICAL JUMP? 🤯🚀

    ASJSportTraining
20. 

    3 years ago

    ALMOST TOUCHED 13 FEET 🤯🤯🤯🤯🤯 #Shorts

    ASJSportTraining
21. 

    3 years ago

    🔥HOW INCREASE YOUR POWER-CLEANS! 💥🚀 #Shorts

    ASJSportTraining
22. 

    3 years ago

    INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

    ASJSportTraining
23. 

    3 years ago

    TOP 3 BICEP EXERCISES 💪💪 #Shorts

    ASJSportTraining