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2 years ago
INSANE PUSH-UPS 🔥🚀 #SHORTS
ASJSportTraining
2 years ago
4 GREAT TRICEP MOVEMENTS 💪🏽 #Shorts
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2 years ago
INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics
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2 years ago
INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥
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2 years ago
🔥 FULL BODY AT HOME WORKOUT #SHORTS
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2 years ago
SECRET TO BIG BICEPS 💪🏽 #SHORTS
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2 years ago
TRY THESE 3 WORKOUTS TO RUN FASTER & JUMP HIGHER 🔥🔥🔥
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2 years ago
🔥CALISTHENICS COMPILATION 🤸 #Shorts
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3 years ago
HOW TO IMPROVE YOUR VERTICAL JUMP 🔥🚀
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2 years ago
IMPROVE SPEED WITH THIS EXERCISE ⚡🚀
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2 years ago
👉🏼 3 EXERCISES TO INCREASE LOWER BODY STRENGTH 💥🚀
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2 years ago
👉🏼 DON’T JUST MAKE YOUR UPPER BODY STRONG, MAKE IT EXPLOSIVE 💥💥
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2 years ago
THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY 😈
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3 years ago
💥4 DRILLS TO IMPROVE YOUR SPRINTING ABILITY🏃🏾♂️💨 #Shorts
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2 years ago
STRUGGLING TO GROW YOUR CHEST? TRY THIS! (AT HOME CHEST WORKOUT) 💥💥💥
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2 years ago
DUMPY WORKOUT FOR THE BOYS 🍑🥵
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2 years ago
PLYOMETRICS FOR ATHLETES💥⚡🔥
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3 years ago
DUNK ON EVERY HEIGHT CHALLENGE 😤🔥 #Shorts
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2 years ago
ANKLE STRENGTH & MOBILITY ROUTINE 🦶
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2 years ago
💥 PLYOMETIRIC INVERTED ROWS FOR ATHLETES!
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2 years ago
🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽
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2 years ago
POWER BORDING CHEST WORKOUT‼️ #Shorts
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3 years ago
💥 LANDMINE TRAINING 💥 #Shorts
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2 years ago
👉🏼 SINGLE LEG PLYO HIP THRUST 💥
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3 years ago
YOU CAN ALSO DUNK LIKE THIS 🔥🚀 (LINK IN DESCRIPTION) #Shorts
ASJSportTraining
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