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  1. COOKING AMERICAN TURKEY IN A HEALTIER WAY🇺🇸🍽️🥘🏡📸ON THANKSGIVING DAY🏡🦃💫

    COOKING AMERICAN TURKEY IN A HEALTIER WAY🇺🇸🍽️🥘🏡📸ON THANKSGIVING DAY🏡🦃💫

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  3. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Through-Knee Crunches!!

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  4. Another New One... Body-Weight Knee-Backs

    Another New One... Body-Weight Knee-Backs

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  5. Just bringing that Knee across the Body!!

    Just bringing that Knee across the Body!!

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  6. Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

    Ab-O-Rama, In-Out Knee Crunches, 3 of 10.

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  8. 'Tucker Carlson' Interviews 'Anti MRNA' Vaccine 'NFL' Star 'Aaron Rodgers' "I'm Dangerous To Them Because I Speak My Mind!'

    'Tucker Carlson' Interviews 'Anti MRNA' Vaccine 'NFL' Star 'Aaron Rodgers' "I'm Dangerous To Them Because I Speak My Mind!'

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  9. Feel Good Knees Digital - Ebooks

    Feel Good Knees Digital - Ebooks

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  10. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

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  11. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Knee-to-Elbow Sit-ups!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Alternating Knee-to-Elbow Sit-ups!!

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  12. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Laying Knee-Tucks!!

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  13. Raising the Heart Rate with Knee-Raise Rows!!

    Raising the Heart Rate with Knee-Raise Rows!!

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  15. Alternating Standing Knee-Crunches... WHOOAH!!

    Alternating Standing Knee-Crunches... WHOOAH!!

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  16. Marching High-Knee raises... OH YEAH!!

    Marching High-Knee raises... OH YEAH!!

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  17. How to Boost Your Metabolism / How to Boost Your Metabolism Over 50

    How to Boost Your Metabolism / How to Boost Your Metabolism Over 50

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  18. Knee to Chest Extensions, move 28 of 32.

    Knee to Chest Extensions, move 28 of 32.

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  24. TRY THE SLANT BOARD GOBLET SQUAT (see description)

    TRY THE SLANT BOARD GOBLET SQUAT (see description)

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  25. Train Your Knees for Increased Stability and Mobility!💪🏻 ⛑

    Train Your Knees for Increased Stability and Mobility!💪🏻 ⛑

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