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  1. Cinnamon Polish Apple Cake with Crispy Top | Jablecznik | Healthy Low Calorie Dessert

    Cinnamon Polish Apple Cake with Crispy Top | Jablecznik | Healthy Low Calorie Dessert

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  2. PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon

    PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon

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  3. Get Ready to Transform Your Body

    Get Ready to Transform Your Body

    15
  5. The Ultimate Guide of Staying Fit and Healthy

    The Ultimate Guide of Staying Fit and Healthy

    12
  6. PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

    PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

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  9. PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon

    PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon

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  13. PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

    PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon

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  14. PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon

    PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon

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  15. PHNM FIT Renegade Kettlebell Row with Joshua Ortegon

    PHNM FIT Renegade Kettlebell Row with Joshua Ortegon

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  17. PHNM FIT One Arm Kettlebell Press with Joshua Ortegon

    PHNM FIT One Arm Kettlebell Press with Joshua Ortegon

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  21. PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

    PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

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  23. PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

    PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

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