1. 

   9 months ago

   Bonus... I thought this Didn't Record

   Sgt.T.J.Albin
2. 

   9 months ago

   You REALLY should give this a Try!!

   Sgt.T.J.Albin
3. 

   9 months ago

   To Avoid Injury...

   Sgt.T.J.Albin
4. 

   10 months ago

   STOKED!! Just what the doctor ordered!!

   Sgt.T.J.Albin
5. 

   1 year ago

   My Daily Routine, 19 of 20

   Sgt.T.J.Albin
6. 

   9 months ago

   Focusing on the Abs here...

   Sgt.T.J.Albin
7. 

   9 months ago

   Just when you thought we were DONE with Abs...

   Sgt.T.J.Albin
8. 

   9 months ago

   Continuing Day 102 with Knee Raise Pullbacks!!

   Sgt.T.J.Albin
9. 

   9 months ago

   Rolling along with Sumo-Squats!!

   Sgt.T.J.Albin
10. 

    9 months ago

    Jumping into it with Side Squats!!

    Sgt.T.J.Albin
11. 

    9 months ago

    Feel the Movement... Mentally and Physically!!

    Sgt.T.J.Albin
12. 

    1 year ago

    Shake it off and keep going!

    Sgt.T.J.Albin
13. 

    10 months ago

    Back and Forth, Left to Right, and Away We Go...

    Sgt.T.J.Albin
14. 

    11 months ago

    Back in the Saddle...

    Sgt.T.J.Albin
15. 

    11 months ago

    Getting into it...

    Sgt.T.J.Albin
16. 

    10 months ago

    Very Similar, but different!!

    Sgt.T.J.Albin
17. 

    10 months ago

    Maximize the Benefit

    Sgt.T.J.Albin
18. 

    10 months ago

    Monkey Business

    Sgt.T.J.Albin
19. 

    8 months ago

    One of My Faves... Side-Plank Rotations!!

    Sgt.T.J.Albin
20. 

    10 months ago

    Like a Hound...

    Sgt.T.J.Albin
21. 

    10 months ago

    3rd time in a row...

    Sgt.T.J.Albin
22. 

    1 year ago

    Kung Fu... WHAT???

    Sgt.T.J.Albin
23. 

    1 year ago

    Good Stuff

    Sgt.T.J.Albin
24. 

    1 year ago

    Too Fun to Stop...

    Sgt.T.J.Albin
25. 

    1 year ago

    As Promised

    Sgt.T.J.Albin