1. Women's Self Defense - What if you need it? Do you know how to defend yourself?

    Women's Self Defense - What if you need it? Do you know how to defend yourself?

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  2. Self Defense is an instinct, not an art, sport or a style.😱

    Self Defense is an instinct, not an art, sport or a style.😱

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  3. #shorts GOOD JOB #challenge #brucelee #jackiechan #nunchuck #gym #fitness #workout #exercise #omg

    #shorts GOOD JOB #challenge #brucelee #jackiechan #nunchuck #gym #fitness #workout #exercise #omg

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  4. Self defense 1% damage 😂

    Self defense 1% damage 😂

    1
  5. Defend The Standing Two-Handed Front Choke

    Defend The Standing Two-Handed Front Choke

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