1. THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY😈

    THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY😈

    41
    4
    62
  2. Leg Press #gymhack more tension -bigger quads- how to get big legs #legday #legworkout 4 hypertrophy

    Leg Press #gymhack more tension -bigger quads- how to get big legs #legday #legworkout 4 hypertrophy

    2
  3. INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

    INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

    17
    3
    31
  4. What's the best thing for foot cramps? [Foot & Leg Spasms]

    What's the best thing for foot cramps? [Foot & Leg Spasms]

    77
  5. INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

    INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

    11
    1
    31
  6. 🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

    🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

    21
    1
    36
  7. 50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    49
  8. 6 Easy Exercises to Slim Your Legs Under 3 Weeks #Workouts

    6 Easy Exercises to Slim Your Legs Under 3 Weeks #Workouts

    2
  9. 2 TIPS FOR GREAT BACK EXERCISES 💥💪 #Shorts #backworkout

    2 TIPS FOR GREAT BACK EXERCISES 💥💪 #Shorts #backworkout

    2
    0
    9