1. 🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

    🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

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  2. HERE’S THE KEY TO BURNING A LOT OF FAT DURING CARDIO!!💪🏽

    HERE’S THE KEY TO BURNING A LOT OF FAT DURING CARDIO!!💪🏽

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  3. EXPLOSIVE ATHLETE TRAINING ⚡⚡⚡ #exercisesforrunners

    EXPLOSIVE ATHLETE TRAINING ⚡⚡⚡ #exercisesforrunners

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  4. 🚨 NOT EVERYONE SHOULD DEADLIFT FROM THE GROUND!!

    🚨 NOT EVERYONE SHOULD DEADLIFT FROM THE GROUND!!

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  5. HOW HIGH CAN YOU LEAP? ALWAYS WORK YOUR LEGS WITH WEIGHTS AND WITHOUT THEM ✅🔥🚀

    HOW HIGH CAN YOU LEAP? ALWAYS WORK YOUR LEGS WITH WEIGHTS AND WITHOUT THEM ✅🔥🚀

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