1. 

   2 years ago

   ☠️ PLANCHE 💪🏽 #shorts #calisthenics

   ASJSportTraining
2. 

   2 years ago

   ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

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3. 

   2 years ago

   STOP DOING CRUNCHES‼️ #shorts #abs

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4. 

   2 years ago

   FAT BURNING 💥 HOME WORKOUT 💥 #Shorts

   ASJSportTraining
5. 

   2 years ago

   OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo

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6. 

   2 years ago

   4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

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7. 

   2 years ago

   ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

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8. 

   2 years ago

   💥 HUMAN FLAG TRAINING 🏳️ #shorts #calisthenics #humanflag

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9. 

   2 years ago

   KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

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10. 

    2 years ago

    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk

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11. 

    2 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 2) #Shorts #verticaljump

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12. 

    2 years ago

    GET BOULDER SHOULDERS 💥 #shorts #shoulders

    ASJSportTraining
13. 

    2 years ago

    KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout

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14. 

    2 years ago

    PRACTICING PARKOUR OUTDOORS 🤸🔥 #Shorts #parkourvideo

    ASJSportTraining
15. 

    2 years ago

    IMPROVE RUNNING ➡️ SPEED 🏃🏻💨 #shorts #athletes

    ASJSportTraining
16. 

    2 years ago

    👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork

    ASJSportTraining
17. 

    2 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 3) #Shorts #verticaljump

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18. 

    2 years ago

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

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19. 

    2 years ago

    GUESS HOW HIGH? 😳 #Shorts

    ASJSportTraining
20. 

    2 years ago

    AWESOME PARKOUR 💥🚀 #Shorts #parkour

    ASJSportTraining
21. 

    2 years ago

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

    ASJSportTraining
22. 

    2 years ago

    OUTDOOR WORKOUT 💥🚀 #shorts

    ASJSportTraining
23. 

    2 years ago

    QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

    ASJSportTraining
24. 

    2 years ago

    AMAZING VERTICAL JUMP 😱🚀 #Shorts #verticaljump

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25. 

    2 years ago

    BENEFITS TO COMBAT ATHLETES IN USING THE HEX BAR DEADLIFT 🏋️‍♂️💪🏽 #shorts

    ASJSportTraining