1. PUSHUPS IN HUMANFLAG 🏳️💪🏽 #Shorts #calisthenics

    PUSHUPS IN HUMANFLAG 🏳️💪🏽 #Shorts #calisthenics

    29
    6
    15
  2. KANGAROOS BACKFLIP FUNNY TRAINING 🦘😁 #Shorts

    KANGAROOS BACKFLIP FUNNY TRAINING 🦘😁 #Shorts

    24
    2
    27
  3. ⚡HOW TO STRUCTURE A SPEED WORKOUT 🔥🏃💨

    ⚡HOW TO STRUCTURE A SPEED WORKOUT 🔥🏃💨

    17
    3
    41
  4. TRY SOME OF THESE PROGRESSIONS TO RAISE YOUR LEVEL IN PUSH-UP TODAY‼️

    TRY SOME OF THESE PROGRESSIONS TO RAISE YOUR LEVEL IN PUSH-UP TODAY‼️

    19
    2
    26
  5. HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

    HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

    24
    2
    49
  6. SOME EXERCISES THAT WILL HELP YOU GET A 47.5 INCH VERTICAL 💥🚀 #Shorts

    SOME EXERCISES THAT WILL HELP YOU GET A 47.5 INCH VERTICAL 💥🚀 #Shorts

    6
    3
    4
  7. AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

    AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

    9
    1
    9