1. 

   2 years ago

   OUTDOOR BOOTY WORKOUT (FOR MENS) 🍑💥

   ASJSportTraining
2. 

   2 years ago

   💥ELITE ROTATIONAL TRAINING💥🚀

   ASJSportTraining
3. 

   2 years ago

   👉🏼 BEST EXERCISES OFF ALL TIME 🌟

   ASJSportTraining
4. 

   2 years ago

   INCREDIBLE WORKOUT IN THE RINGS 💪🏼🔥🚀

   ASJSportTraining
5. 

   2 years ago

   🔝 AMAZING DUNK!!!

   ASJSportTraining
6. 

   2 years ago

   BIG SHOULDER WORKOUT (GYM EDITION)

   ASJSportTraining
7. 

   2 years ago

   🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

   ASJSportTraining
8. 

   2 years ago

   HARD CALISTHENICS 💥🦾

   ASJSportTraining
9. 

   2 years ago

   ‼️4 EXPLOSIVE EXERCISES FOR SPEED & ATHLETICISM‼️

   ASJSportTraining
10. 

    2 years ago

    GET RID OF SCRAWNY ARMS NOW! 💪🏼 #triceps

    ASJSportTraining
11. 

    2 years ago

    3 EXERCISES TO INCREASE 2-FOOT BOUNCE 💥🚀

    ASJSportTraining
12. 

    2 years ago

    👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining
13. 

    2 years ago

    INCREDIBLE PULL-UPS 💥💥💥

    ASJSportTraining
14. 

    2 years ago

    💥 BENCH V CRUNCH 💥 TRY THIS CORE EXERCISE ⚡

    ASJSportTraining
15. 

    2 years ago

    GLUTE GAINS 🔥🍑

    ASJSportTraining
16. 

    2 years ago

    EXCELLENT LEG WORKOUT 💥🦿

    ASJSportTraining
17. 

    2 years ago

    WORKOUT SPLIT 💪🏼

    ASJSportTraining
18. 

    2 years ago

    JUMP HIGHER WITH THESE EXERCISES 🚀🚀🚀

    ASJSportTraining
19. 

    2 years ago

    ❌ STOP STANDING UPRIGHT DURING BARBELL ROWS!

    ASJSportTraining
20. 

    2 years ago

    HAMSTRING MOBILITY #3

    ASJSportTraining
21. 

    2 years ago

    HOW TO RUN FASTER 🏃💨

    ASJSportTraining
22. 

    2 years ago

    GREAT EXERCISE FOR HUGE BICEPS 🔥💪🏼

    ASJSportTraining
23. 

    2 years ago

    INCREDIBLE HAMSTRING EXERCISE 🔥

    ASJSportTraining
24. 

    2 years ago

    OUTDOOR BOOTY WORKOUT (FOR MENS) 🍑💥

    ASJSportTraining
25. 

    2 years ago

    FAIL DUNK 😳

    ASJSportTraining