1. 

   3 years ago

   Office workout series: variations of the resistance band standing chest press

   Evade and Survive
2. 

   4 months ago

   Feeling the BURN!!

   Sgt.T.J.Albin
3. 

   4 months ago

   It's CRAZY!!

   Sgt.T.J.Albin
4. 

   4 months ago

   Similar, but different...

   Sgt.T.J.Albin
5. 

   4 months ago

   Too Much FUN...

   Sgt.T.J.Albin
6. 

   4 months ago

   Moon Walking...

   Sgt.T.J.Albin
7. 

   4 months ago

   I LOVE these Pads, but...

   Sgt.T.J.Albin
8. 

   4 months ago

   It's all about MOVEMENT!!!

   Sgt.T.J.Albin
9. 

   4 months ago

   Just trying to stay upright...

   Sgt.T.J.Albin
10. 

    4 months ago

    You thought WRONG. It's 26, NOT 30.

    Sgt.T.J.Albin
11. 

    4 months ago

    Attitude is EVERYTHING!!

    Sgt.T.J.Albin
12. 

    4 months ago

    This is how we do it... WHOOAH!!

    Sgt.T.J.Albin
13. 

    4 months ago

    Reverse of the Reverse...

    Sgt.T.J.Albin
14. 

    4 months ago

    Every Which Way, but Loose...

    Sgt.T.J.Albin
15. 

    4 months ago

    More...???

    Sgt.T.J.Albin
16. 

    4 months ago

    Is that SENIOR???

    Sgt.T.J.Albin
17. 

    4 months ago

    Kneeling Push-Up Pull-Backs

    Sgt.T.J.Albin
18. 

    4 months ago

    Clock Push-Ups???

    Sgt.T.J.Albin
19. 

    4 months ago

    Rotational Push-Ups???

    Sgt.T.J.Albin
20. 

    4 months ago

    Push-Ups PLUS+

    Sgt.T.J.Albin
21. 

    4 months ago

    I know what you're thinking...

    Sgt.T.J.Albin
22. 

    4 months ago

    Stick With It... Be Consistent... Don't Quit...

    Sgt.T.J.Albin
23. 

    4 months ago

    Like a Shortstop...

    Sgt.T.J.Albin