1. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

    16
  2. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

    6
  3. Working those ABS... Long Arm Sky Crunches

    Working those ABS... Long Arm Sky Crunches

    2
    0
    7
  4. Can't Wait to get to the Other Side...

    Can't Wait to get to the Other Side...

    17
  5. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

    8
  6. Giving it the Best we can give... On the Road to Healthier Living!!

    Giving it the Best we can give... On the Road to Healthier Living!!

    12
  7. 60-4-60 Challenge, Day 49, The Second Half... ABS!!

    60-4-60 Challenge, Day 49, The Second Half... ABS!!

    3
    0
    24