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  1. How to Lift Mid-Cheek Lines Naturally

    How to Lift Mid-Cheek Lines Naturally

    26
  2. Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    70
  3. I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

    I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

    39
  4. How to Get a Longer Tongue Naturally

    How to Get a Longer Tongue Naturally

    2
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    51
    1
  5. How to Reduce Mid Cheek Lines for a Youthful Look

    How to Reduce Mid Cheek Lines for a Youthful Look

    74
  7. Buccal Massage Benefits Using Coconut Oil

    Buccal Massage Benefits Using Coconut Oil

    63
    1
  8. Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    61
  11. Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

    Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

    42
  12. 5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

    5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

    45
  13. Are You Drinking Water Wrong? Try This Method for Better Posture & Facial Tone

    Are You Drinking Water Wrong? Try This Method for Better Posture & Facial Tone

    33
  14. Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

    Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

    29
  15. Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

    Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

    19
  16. Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    9
  17. The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    11
  18. Why You Should Avoid Masseter Botox

    Why You Should Avoid Masseter Botox

    78
  21. Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

    Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

    15
  24. 1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    42
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