1. 

   2 years ago

   COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

   ASJSportTraining
2. 

   2 years ago

   DUMBBELL BENCH PRESS MISTAKE‼️

   ASJSportTraining
3. 

   2 years ago

   INCREDIBLE CALISTHENICS HANDSTAND BARS 😳🚀

   ASJSportTraining
4. 

   2 years ago

   BAND GLUTE WORKOUT 💥🍑 #shorts #glutesflex

   ASJSportTraining
5. 

   3 years ago

   SPEED & AGILITY WORKOUT 🔥 #Shorts

   ASJSportTraining
6. 

   2 years ago

   ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!

   ASJSportTraining
7. 

   2 years ago

   BICEP CURL TIP! 💪🏽

   ASJSportTraining
8. 

   2 years ago

   MONSTER LEG DAY!!🦿🔥

   ASJSportTraining
9. 

   2 years ago

   CORE STRENGTH & ENDURANCE 🔥💪🏽

   ASJSportTraining
10. 

    2 years ago

    WANT A BIGGER BACK & ARMS⁉️ THY THIS‼️

    ASJSportTraining
11. 

    2 years ago

    PARKOUR TRAINING 💪🏽 #shorts

    ASJSportTraining
12. 

    2 years ago

    SIMPLE AND EFFECTIVE TRAINING FOR BEGINNERS 👍🏽

    ASJSportTraining
13. 

    2 years ago

    INSANE DIPS TRAINING 💪🏽

    ASJSportTraining
14. 

    2 years ago

    CHEST DAY VIBEZ 💥💪🏽

    ASJSportTraining
15. 

    2 years ago

    SAVAGE ⚡️🦘

    ASJSportTraining
16. 

    2 years ago

    PLYOMETRIC CIRCUIT 🚀

    ASJSportTraining
17. 

    2 years ago

    💥 SINGLE LEG MEDICINE BALL BRIDGE 💥

    ASJSportTraining
18. 

    2 years ago

    DAILY FITNESS FOR WOMANS‼️‼️

    ASJSportTraining
19. 

    2 years ago

    AWESOME DUNK 😲 (Cuffed Windmill Elbow 9’10.6) 🚀

    ASJSportTraining
20. 

    2 years ago

    AB CHALLENGE #3 💥🚀 #Shorts #abs

    ASJSportTraining
21. 

    2 years ago

    TOP SPEED DRILLS ⚡🏃💨

    ASJSportTraining
22. 

    2 years ago

    INSANE CALISTHENICS HANDSTAND BARS 🤯

    ASJSportTraining
23. 

    2 years ago

    DON’T STOP PARKOUR! ✋🤪🏃‍♂️

    ASJSportTraining
24. 

    2 years ago

    DO THIS EXERCISES FOR BIGGER BICEPS 💪🏽💥

    ASJSportTraining
25. 

    2 years ago

    SEATED CALF RAIZES EXPLAINED ‼️

    ASJSportTraining