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  1. 💥 SINGLE-LEG YOGA PUSHUP TO SPIDERMAN 💥🕸️🕷️

    💥 SINGLE-LEG YOGA PUSHUP TO SPIDERMAN 💥🕸️🕷️

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  4. 👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

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  12. lying prone alternately raising legs to stretch the spine, relieve muscle soreness

    lying prone alternately raising legs to stretch the spine, relieve muscle soreness

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  16. Decompression yoga, stretch the spine to relax the legs, relieve muscle soreness

    Decompression yoga, stretch the spine to relax the legs, relieve muscle soreness

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  17. EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

    EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

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  19. Teenager fractures spine jumping 30ft into Blue Lagoon

    Teenager fractures spine jumping 30ft into Blue Lagoon

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  22. Balasana or Child Pose Yoga Pose #Yoga SoulSociety

    Balasana or Child Pose Yoga Pose #Yoga SoulSociety

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  23. FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

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