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  1. 4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

    4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

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  5. 🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

    29
  8. Unlocking Better Sleep With Simple Evening Activities

    Unlocking Better Sleep With Simple Evening Activities

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  9. Crushing 405LB RDL & Full Leg Day Routine - Watch My Top Sets!

    Crushing 405LB RDL & Full Leg Day Routine - Watch My Top Sets!

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    187
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  10. 1st squat clean session since last June.

    1st squat clean session since last June.

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  11. 3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3
  12. 150 KGS x 10 SQUAT. NEW REP PR!

    150 KGS x 10 SQUAT. NEW REP PR!

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  13. 418.8lbs/190kg squat (first squat session with kilo plates!)

    418.8lbs/190kg squat (first squat session with kilo plates!)

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  15. CROW POSE (Bakasana) 🧘‍♀️ Hatha Yoga 🧘‍♀️ Balancing Asana 🧘‍♀️

    CROW POSE (Bakasana) 🧘‍♀️ Hatha Yoga 🧘‍♀️ Balancing Asana 🧘‍♀️

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  16. Split squat session, emphasizing form and strength, perfect for enhancing water skiing skills

    Split squat session, emphasizing form and strength, perfect for enhancing water skiing skills

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