1. 👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

    👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

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  2. INCREASE YOUR VERTICAL WITH THIS EXERCISE 💥🚀

    INCREASE YOUR VERTICAL WITH THIS EXERCISE 💥🚀

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  3. THESE EXERCISES SHOULD HELP YOU GET BETTER AT PUSH UPS! 💪🏼

    THESE EXERCISES SHOULD HELP YOU GET BETTER AT PUSH UPS! 💪🏼

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  4. HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

    HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

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  5. PERSISTENCE IS EVERYTHING! NEVER GIVE UP ON YOUR GOALS!!

    PERSISTENCE IS EVERYTHING! NEVER GIVE UP ON YOUR GOALS!!

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  6. ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

    ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

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  7. WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

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  8. 🗣 ENHANCE YOUR ATHLETICISM WITH THESE DRILLS‼️ #Plyometrics

    🗣 ENHANCE YOUR ATHLETICISM WITH THESE DRILLS‼️ #Plyometrics

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