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  1. Effective Cable Chest Workout for Beginners #chestworkout

    Effective Cable Chest Workout for Beginners #chestworkout

    22
  6. KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

    KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

    10
  7. ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    5
  8. BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    7
  9. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    10
  12. KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

    KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

    4
  13. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    28
  14. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    35
  18. Wide Arm Push-Ups #shorts #chest #pushups

    Wide Arm Push-Ups #shorts #chest #pushups

    1
  19. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    1
  20. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    1
  21. Standard Decline Push Ups #shorts #chest #pushups

    Standard Decline Push Ups #shorts #chest #pushups

    1
  22. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    1
  23. 5 Exercises to build your Chest faster

    5 Exercises to build your Chest faster

    27
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