1 year agoImprove Your Vertical Jumping⛹️♂️ #workout #training #athletetraining #plyometrics #shorts #shortCoach Jesper
7 years agoAXON Part 1 of 7 | Bringing Workouts From The Stone Age To The Information AgeWellness + Wisdom
1 year agoBench Alternating Plyometric Toe Taps for a Low-Impact Cardio WorkoutWelcome to Laila's YouTube channel!