2022 Spooky Spectacular - Karate Sparring Results
Random Videos
Karate Point Sparring Demonstration - Grandmaster Keith Yates
Martial Arts
Karate | Okinawan Goju-ryu | Sanchin | shime
Martial art as a tool for personal development
Kata bassai daà karatê Arapongas
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Nonoyama Karate Wado - Kata Pin An Ni Dan
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Nonoyama Karate Wado - Kata Kushanku Competição
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Full Body Cardio; 05-16-23
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Onto the next!!
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Workout #1 upper body; 04-24-23
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Workout #3 legs; 04-24-23
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Heavy Running; 04-26-23
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TWO DAYS TO GO!!! LETS GO!!!!
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Body Control; 04-27-23
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Run Day Fun Day; 04-28-23
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Break the body, build the body; 04-18-23
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Push, Pull, Sleep; 04-19-23
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Cardio 🫀; 04-22-23
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Progress in Session; 04-13-23
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That was rough; 04-16-23
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Embrace the suck; 04-16-23
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Bike ride; 04-17-23
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BOULDER SHOULDERS…in progress; 04-17-23
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Walk and Talk; 04-09-23
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Leg day; 04-10-23
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Back attack; 04-11-23
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