1. PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

    PHNM FIT Medicine Ball Cleans Heavy with Joshua Ortegon

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  2. PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

    PHNM FIT Waiter's Walks with Dumbbell with Joshua Ortegon

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  3. PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon

    PHNM FIT Bodyweight Alternating Forward Lunges with Joshua Ortegon

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  4. Fit Life: Your Path to a Stronger, Healthier You

    Fit Life: Your Path to a Stronger, Healthier You

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  5. PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon

    PHNM FIT Seated Wall Toss Side & Front with Joshua Ortegon

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  6. PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon

    PHNM FIT Stretch Circuit Demonstration with Joshua Ortegon

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  7. PHNM FIT Taking Measurements at Home with Joshua Ortegon

    PHNM FIT Taking Measurements at Home with Joshua Ortegon

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  8. How to be Healthy and Fit Every day Tips #shorts

    How to be Healthy and Fit Every day Tips #shorts

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  9. "Josephine Langford's Healthy Lifestyle: How She Stays Fit, Happy, and Grounded

    "Josephine Langford's Healthy Lifestyle: How She Stays Fit, Happy, and Grounded

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  10. 6 healthy breakfast | eat healthy and be healthy |

    6 healthy breakfast | eat healthy and be healthy |

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  11. 🏃‍♂️ Walk, Work & Stay Fit – Anytime, Anywhere with the UREVO Walking Pad! 🏃‍♀️

    🏃‍♂️ Walk, Work & Stay Fit – Anytime, Anywhere with the UREVO Walking Pad! 🏃‍♀️

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  12. Fitness Friday – Foods to eat for breakfast to be fit and healthy

    Fitness Friday – Foods to eat for breakfast to be fit and healthy

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