1. 

   2 years ago

   Mid Back Stretch With a Twist

   BobandBrad
2. 

   2 years ago

   Chin tuck and side bend for neck pain

   BobandBrad
3. 

   2 years ago

   HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀

   ASJSportTraining
4. 

   1 year ago

   3 Fantastic Insane Ball Exercises (3 of 3)

   BobandBrad
5. 

   1 year ago

   3 Fantastic Ball Exercises ( 2 of 3)

   BobandBrad
6. 

   1 year ago

   3 Advantages And Disadvantages To The 4-Wheeled Walker

   BobandBrad
7. 

   2 years ago

   Decompress Mid Back

   BobandBrad
8. 

   2 years ago

   10 Minute HIIT Cardio Workout for Home - Fast, FUN, and NO Equipment

   BobandBrad
9. 

   2 years ago

   17 Beginner Suspension Training Exercises

   BobandBrad
10. 

    2 years ago

    1 minute posture exercises

    BobandBrad
11. 

    2 years ago

    Self Care Day

    BobandBrad
12. 

    2 years ago

    Chin tuck with over pressure for neck pain

    BobandBrad
13. 

    2 years ago

    #1 Exercise for Bulging Disc

    BobandBrad
14. 

    2 years ago

    Single leg external and internal rotation

    BobandBrad
15. 

    2 years ago

    Decompress neck using rolled up towel

    BobandBrad
16. 

    2 years ago

    Use chairs to decompress low back

    BobandBrad
17. 

    2 years ago

    Benefits of doing standing Ab exercises

    BobandBrad
18. 

    2 years ago

    Shoulder Pain - Have You Tried These 5 Exercises? You Should!

    BobandBrad
19. 

    2 years ago

    Knee clicking during squatting. Try gapping the knee with a rolled up towel

    BobandBrad
20. 

    2 years ago

    The Chicken Wing Stretch

    BobandBrad
21. 

    2 years ago

    Merry Christmas and Happy New Year!

    BobandBrad
22. 

    2 years ago

    Squeeze wrist to relieve pain

    BobandBrad
23. 

    2 years ago

    Fix Your Posture

    BobandBrad
24. 

    2 years ago

    Strengthen rotator cuff with bands

    BobandBrad
25. 

    2 years ago

    Kwik Trip Contest

    BobandBrad