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  6. LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

    LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

    168
  8. MIKE MENTZER c | 2 sets is not just linear unit increase…it DOUBLES VOLUME & INROAD RECOVERY

    MIKE MENTZER c | 2 sets is not just linear unit increase…it DOUBLES VOLUME & INROAD RECOVERY

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  9. MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

    MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

    214
  10. KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

    KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

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  11. ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

    ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

    147
  12. ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

    ANTHONY CHAFFEE 2 | Difficult to eat too much FAT: bile controls amount

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    83
  13. ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

    ANTHONY CHAFFEE c | VEGGIE OILS BLOCK zinc, iron, leptin magnesium

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    67
  14. NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

    NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

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    101
  15. BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

    BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

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    90
  16. TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

    TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

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  19. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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    67
  21. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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    158
  22. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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  23. PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

    PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

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  24. TED NAIMAN g | Pre-diabetic? Eat: -lean animal protein -high satiety -GET WELL

    TED NAIMAN g | Pre-diabetic? Eat: -lean animal protein -high satiety -GET WELL

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    90
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