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  18. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

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  19. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

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  21. KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

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  22. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

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  23. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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