2 years ago60 second Yoga for Extremities, Stretching Hands & Feet! Full video on our channelPsycheTruthVerified
1 year agoReady to Tone & Lean? Try this Yoga +Pilates Fusion Workout! #pilates #fitness #yogaPsycheTruthVerified
3 years agoYOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽ASJSportTraining