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  1. Oct 13, 2022 End of Week 5 Calgary Barbell 16 week powerlifting program

    Oct 13, 2022 End of Week 5 Calgary Barbell 16 week powerlifting program

  2. Aug 7, 2022 back to back workouts. End of week 6 The Bridge Powerlifting

    Aug 7, 2022 back to back workouts. End of week 6 The Bridge Powerlifting

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  6. The Natural CURE To Your ADHD Brain

    The Natural CURE To Your ADHD Brain

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  8. June 11, 2022 End of Barbell Medicine "The Bridge" Powerlifting Program

    June 11, 2022 End of Barbell Medicine "The Bridge" Powerlifting Program

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  9. Aug 27, 2022 END program Totals start and finish included

    Aug 27, 2022 END program Totals start and finish included

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  11. How to Perform Bench Press - Tutorial & Proper Form with Powerlifting Champion Laura Phelps

    How to Perform Bench Press - Tutorial & Proper Form with Powerlifting Champion Laura Phelps

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  12. New Powerlifting Program. Day 1 top sets #shorts

    New Powerlifting Program. Day 1 top sets #shorts

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  13. Aug 12, 2022 Day 1 Week 7 "The Bridge" Powerlifting program

    Aug 12, 2022 Day 1 Week 7 "The Bridge" Powerlifting program

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  14. July 2, 2023 TSA Power lifting program day 1 week 1

    July 2, 2023 TSA Power lifting program day 1 week 1

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  15. STOP “BENDING THE BAR,” START USING THE “REACHING” CUE

    STOP “BENDING THE BAR,” START USING THE “REACHING” CUE

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  16. July 20, 2022 End of Week 4 Barbell Medicine "The Bridge" Powerlifting program

    July 20, 2022 End of Week 4 Barbell Medicine "The Bridge" Powerlifting program

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  17. Aug 6, 2022 middle of week 6 "The Bridge" Powerlifting program

    Aug 6, 2022 middle of week 6 "The Bridge" Powerlifting program

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