The Life-changing Power Of Self Myofascial Release
Dr. Tom Biernacki
Get Deep Relief From Muscle Pain: USE Self Myofascial Release
Dr. Tom Biernacki
Before and After Exercising: USE Myobuddy Plus 2
Dr. Tom Biernacki![is a bunion arthritis? [when should you have bunion surgery?]](https://1a-1791.com/video/s8/1/j/X/g/f/jXgfn.oq1b.2-small-is-a-bunion-arthritis-when-.jpg)
is a bunion arthritis? [when should you have bunion surgery?]
Dr. Tom Biernacki![Hallux Limitus & Hallux Rigidus Surgery [Cheilectomy vs Fusion]](https://1a-1791.com/video/s8/1/h/X/x/p/hXxpl.oq1b.2-small-Hallux-Limitus-and-Hallux-R.jpg)
Hallux Limitus & Hallux Rigidus Surgery [Cheilectomy vs Fusion]
Dr. Tom Biernacki![What Causes Bunions? [What is a bunion & How Do You Get Bunions?]](https://1a-1791.com/video/s8/1/v/f/h/t/vfhtl.oq1b.2-small-What-Causes-Bunions-What-is.jpg)
What Causes Bunions? [What is a bunion & How Do You Get Bunions?]
Dr. Tom Biernacki![What is a Bunion? [What causes bunions & How to get rid of bunions!]](https://1a-1791.com/video/s8/1/k/q/J/q/kqJql.oq1b.2-small-What-is-a-Bunion-What-cause.jpg)
What is a Bunion? [What causes bunions & How to get rid of bunions!]
Dr. Tom Biernacki![What is Turf Toe Injury? [What does turf toe look like & How long?]](https://1a-1791.com/video/s8/1/j/r/6/r/jr6rl.oq1b.2-small-What-is-Turf-Toe-Injury-Wha.jpg)
What is Turf Toe Injury? [What does turf toe look like & How long?]
Dr. Tom Biernacki![is bunion surgery Worth It?[what causes a Bunion?]](https://1a-1791.com/video/s8/1/x/M/b/h/xMbhn.oq1b.2-small-is-bunion-surgery-Worth-Itw.jpg)
is bunion surgery Worth It?[what causes a Bunion?]
Dr. Tom Biernacki![Do bunion correctors work? [How I cured my bunions naturally?]](https://1a-1791.com/video/s8/1/h/D/5/p/hD5pl.oq1b.2-small-Do-bunion-correctors-work-H.jpg)
Do bunion correctors work? [How I cured my bunions naturally?]
Dr. Tom Biernacki![Do Bunion Correctors Work? [How to shrink bunions naturally!]](https://1a-1791.com/video/s8/1/M/w/X/r/MwXrl.oq1b.2-small-Do-Bunion-Correctors-Work-H.jpg)
Do Bunion Correctors Work? [How to shrink bunions naturally!]
Dr. Tom Biernacki![what does ball of foot pain MEAN [can the ball of the foot be injected for PAIN]](https://1a-1791.com/video/s8/1/3/I/T/h/3IThn.oq1b.2-small-what-does-ball-of-foot-pain.jpg)
what does ball of foot pain MEAN [can the ball of the foot be injected for PAIN]
Dr. Tom Biernacki![how to alleviate pain in the ball of Your FOOT [ inserts for ball of Foot PAIN ]](https://1a-1791.com/video/s8/1/v/y/S/h/vyShn.oq1b.2-small-how-to-alleviate-pain-in-th.jpg)
how to alleviate pain in the ball of Your FOOT [ inserts for ball of Foot PAIN ]
Dr. Tom Biernacki![How to relieve ball of Foot Pain [how to stretch Achilles]](https://1a-1791.com/video/s8/1/l/e/S/h/leShn.oq1b.2-small-How-to-relieve-ball-of-Foot.jpg)
How to relieve ball of Foot Pain [how to stretch Achilles]
Dr. Tom Biernacki![How to ease ball of FOOT PAIN [does metatarsalgia go AWAY]](https://1a-1791.com/video/s8/1/Z/C/R/h/ZCRhn.oq1b.2-small-How-to-ease-ball-of-FOOT-PA.jpg)
How to ease ball of FOOT PAIN [does metatarsalgia go AWAY]
Dr. Tom Biernacki![What causes pain in bottom of FOOT [how to help ball of FOOT Pain]](https://1a-1791.com/video/s8/1/K/i/W/h/KiWhn.oq1b.2-small-What-causes-pain-in-bottom-.jpg)
What causes pain in bottom of FOOT [how to help ball of FOOT Pain]
Dr. Tom Biernacki![What is Sesamoiditis? [Sesamoiditis, Taping, Treatment, Exercises]](https://1a-1791.com/video/s8/1/m/X/9/s/mX9sl.oq1b.2-small-What-is-Sesamoiditis-Sesamo.jpg)
What is Sesamoiditis? [Sesamoiditis, Taping, Treatment, Exercises]
Dr. Tom Biernacki![what causes metatarsalgia [ why is the bottom of my foot HURTING]](https://1a-1791.com/video/s8/1/_/2/N/j/_2Njn.oq1b.2-small-what-causes-metatarsalgia-w.jpg)
what causes metatarsalgia [ why is the bottom of my foot HURTING]
Dr. Tom Biernacki![Why does my big toe hurt or go numb? [What is sesamoiditis vs gout]](https://1a-1791.com/video/s8/1/r/m/_/q/rm_ql.oq1b.2-small-Why-does-my-big-toe-hurt-or.jpg)
Why does my big toe hurt or go numb? [What is sesamoiditis vs gout]
Dr. Tom Biernacki![Sesamoiditis Taping [Best sesamoiditis treatment & tape sesamoiditis]](https://1a-1791.com/video/s8/1/_/c/z/s/_czsl.oq1b.2-small-Sesamoiditis-Taping-Best-se.jpg)
Sesamoiditis Taping [Best sesamoiditis treatment & tape sesamoiditis]
Dr. Tom Biernacki![what shoes are best for ball of foot PAIN [how to get rid of pain in ball of FOOT]](https://1a-1791.com/video/s8/1/9/R/T/h/9RThn.oq1b.2-small-what-shoes-are-best-for-bal.jpg)
what shoes are best for ball of foot PAIN [how to get rid of pain in ball of FOOT]
Dr. Tom Biernacki![what causes Pain in The Big Toe?[how to relieve big toe pain]](https://1a-1791.com/video/s8/1/X/2/R/e/X2Ren.oq1b.2-small-what-causes-Pain-in-The-Big.jpg)
what causes Pain in The Big Toe?[how to relieve big toe pain]
Dr. Tom Biernacki![Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]](https://1a-1791.com/video/s8/1/5/W/x/p/5Wxpl.oq1b.2-small-Hallux-rigidus-vs.-hallux-l.jpg)
Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]
Dr. Tom Biernacki![how to fix hurting FEET [what is metatarsal support]](https://1a-1791.com/video/s8/1/z/4/S/h/z4Shn.oq1b.2-small-how-to-fix-hurting-FEET-wha.jpg)
how to fix hurting FEET [what is metatarsal support]
Dr. Tom Biernacki![What causes a plantar fibroma? [What is plantar fascial fibromatosis]](https://1a-1791.com/video/s8/1/r/H/a/q/rHaql.oq1b.2-small-What-causes-a-plantar-fibro.jpg)
What causes a plantar fibroma? [What is plantar fascial fibromatosis]
Dr. Tom Biernacki