Stop waiting and start exercising now
Inspirational and motivation for today
Some evolution evidence also supports creation
Creation Ministries International
How to know you are winning or not
Inspirational and motivation for today
Technique Tuesday: (Sled Pull & Row 1 Handed)
Totalfitness360
Faith & Fitness - Proverbs 3:7-8
Lifting My Spirits
Technique Tuesday: (Clubbell Shoulder Cast & Lateral Squat
Totalfitness360
Mobility Monday: Wall Squat & Back Hollow
Totalfitness360
Coming up on Faith & Freedom
Shemane
Your health is more than wealth, take care of it
Inspirational and motivation for today
Run! Run! Run! Run! as fast as you can.....
Inspirational and motivation for today
Mobility Monday: Jump Shrug-Kettlebell Swing Superset
Totalfitness360
How to know if you are crazy or not
Inspirational and motivation for today
Without good health nothing else matters
Inspirational and motivation for today
Flow Friday:Double Kettlebell Front Clean
Totalfitness360
Mobility Monday: (Lunge Switch Hammer Curl)
Totalfitness360
Mobility Monday: (Medicine Ball Rotational Toss on Trampoline)
Totalfitness360
Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)
Totalfitness360
Fit To Rule
HeartTOHeart
Flow Friday: Sled Push Lunge
Totalfitness360
Workout Wednesday: (Spinal Rotation Thread)
Totalfitness360
Flow Friday: (Macebell Tic-Toc Rotational Squat)
Totalfitness360
Without persistent action don't expect any results
Inspirational and motivation for today
Mobility Monday: Side plank Lateral Raise
Totalfitness360
Workout Wednesday: (Single Leg Reverse Hypertension)
Totalfitness360
Workout Wednesday: (Medine Ball Ground Based RotationalToss)
Totalfitness360