1 year agoIf you want to get the best results from your workout, it's better to exercise in a fasting stateDr. Eric BergVerified
1 year agoFeeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normalDr. Eric BergVerified
1 year agoIf you want to boost your recovery after workouts, try adding cold water immersion or heat therapyDr. Eric BergVerified
1 year agoEver wondered about a slow metabolism? Let's talk about it #keto #drberg #shorts #metabolismDr. Eric BergVerified
1 year agoDo you ever wonder what the real cost of eating ultra-processed foods is? #processedfoods #healthDr. Eric BergVerified
1 year agoVitamin A is essential for your eyes, immune system, and skin—inside and out! #VitaminA #RetinolDr. Eric BergVerified
1 year agoFrom relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changerDr. Eric BergVerified
9 months agoEver Heard of This Legendary Plumbing License Exam Question? 🧠PlumbingsCool - Teaching about all things Plumbing & Mechanical
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6 months agoA carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?TalkToTheBody
1 year agoNatural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fastingDr. Eric BergVerified
1 year agoTry hibiscus tea for lowering blood pressure! No side effects and easy to incorporate daily #healthDr. Eric BergVerified