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  4. 🔥 تمارين تضخيم عضلة الظهر العريضة | Lat Training Exercises for a Wide Back!

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  8. Bent Over Row using Ball

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  13. Diferenças entre remada curvada pronada e supinada / bent over barbell row

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  14. Can You Burn 500 Calories in a Small Hotel Gym?

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  15. Ultimate Full Body Workout Challenge! Burn 300 Calories with Squats, Press Ups, Workout Routine

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  19. Barbell bent-over row #coaching #technique #bodybuilding #training #fyp #athlete

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  23. Featured Exercise: Machine Lat Pulldowns

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