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  2. WIDE HANDSTAND PUSHUPS FEATURING THE TOP KNOT 🔥💪🏼

    WIDE HANDSTAND PUSHUPS FEATURING THE TOP KNOT 🔥💪🏼

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  3. ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

    ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

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  4. WOD 4/22/2021 Tuff Luv CrossFit

    WOD 4/22/2021 Tuff Luv CrossFit

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  18. 👉🏼 DO THIS TO INCREASE YOUR BENCH PRESS‼️ #benchpress

    👉🏼 DO THIS TO INCREASE YOUR BENCH PRESS‼️ #benchpress

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  21. EXTREME FRONT LEVER OVER THE POOL 🤯 (CALISTHENICS)

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  24. WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

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