2 years agoDr Jose Anthony: Strong bones: IMPACT workouts; Eat animal protein: 2.2g per kg weight #shortsDoctors To Trust
1 year agoJumping rope - One of the BEST LOW impact workouts you can do. Keeps you shredded and heart healthy.DillonWilson
2 months agoArcher Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shotsfitnesszer