1. 

   3 years ago

   315 LBS BENCH PRESS! 🤯💪🏽 #shorts #benchpress

   ASJSportTraining
2. 

   3 years ago

   ☠️ PLANCHE 💪🏽 #shorts #calisthenics

   ASJSportTraining
3. 

   3 years ago

   FAT BURNING 💥 HOME WORKOUT 💥 #Shorts

   ASJSportTraining
4. 

   3 years ago

   ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

   ASJSportTraining
5. 

   3 years ago

   INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

   ASJSportTraining
6. 

   3 years ago

   HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox

   ASJSportTraining
7. 

   3 years ago

   BENEFITS OF SKIPPING! #shorts #skipping

   ASJSportTraining
8. 

   3 years ago

   OUTDOOR WORKOUT 💥🚀 #shorts

   ASJSportTraining
9. 

   3 years ago

   3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 2) #Shorts #verticaljump

   ASJSportTraining
10. 

    3 years ago

    GLUTE GROWTH 🍑 #Shorts #gluteday

    ASJSportTraining
11. 

    3 years ago

    TENNIS BALL REACTION DRILLS! 🥎💯 #shorts #speedwork #agility

    ASJSportTraining
12. 

    3 years ago

    4 EXERCISES FOR MASSIVE BICEPS‼️💥💪🏽 #Shorts #bicepsworkout

    ASJSportTraining
13. 

    3 years ago

    TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

    ASJSportTraining
14. 

    3 years ago

    BOXING AGAIN FOR CARDIO🥊 #shorts #cardio

    ASJSportTraining
15. 

    3 years ago

    GET BOULDER SHOULDERS 💥 #shorts #shoulders

    ASJSportTraining
16. 

    3 years ago

    ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

    ASJSportTraining
17. 

    3 years ago

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    ASJSportTraining
18. 

    3 years ago

    AB CHALLENGE #1 💥💪🏽 #Shorts #abchallenge

    ASJSportTraining
19. 

    3 years ago

    KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics

    ASJSportTraining
20. 

    3 years ago

    TOP 3 SHOULDER EXERCISES 🔥😈 #shorts #sholders

    ASJSportTraining
21. 

    3 years ago

    💥SUPINE MED BALL PASS💥 #shorts #supine

    ASJSportTraining
22. 

    3 years ago

    AMAZING VERTICAL JUMP 😱🚀 #Shorts #verticaljump

    ASJSportTraining
23. 

    3 years ago

    QUAD WITH A LITTLE GLUTE DAY 🍑🔥 #Shorts #GluteDay

    ASJSportTraining
24. 

    3 years ago

    4 MUST DO AB EXERCISES 💥 #Shorts #abexercises

    ASJSportTraining
25. 

    3 years ago

    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

    ASJSportTraining