1. 

   2 years ago

   Back Day, Pull-downs and the muscles they work. 💪

   Scottish Fitness
2. 

   2 years ago

   Biceps 💪, Crazy 🤪 old man

   Scottish Fitness
3. 

   2 years ago

   80lbs, then 90lbs Barbells Curls 💪, Crazy 🤪 old man

   Scottish Fitness
4. 

   2 years ago

   45lbs dumbbells Curls 💪, Crazy 🤪 old man

   Scottish Fitness
5. 

   2 years ago

   50lbs Dumbbell Curls 💪, Crazy 🤪 old man

   Scottish Fitness
6. 

   2 years ago

   Machine Curls 💪, Crazy 🤪 old man, good pump

   Scottish Fitness
7. 

   2 years ago

   cable Curls 💪, Crazy 🤪 old man

   Scottish Fitness
8. 

   2 years ago

   405lbs Raw bench again, Crazy 🤪 old man

   Scottish Fitness
9. 

   2 years ago

   415lbs Raw Bench, Crazy 🤪 old man

   Scottish Fitness
10. 

    2 years ago

    315lbs Incline Bench, Crazy 🤪 old man

    Scottish Fitness
11. 

    2 years ago

    Friday at the Gym. Big Bench

    Scottish Fitness
12. 

    2 years ago

    335lbs x 9 reps, Crazy 🤪 old man

    Scottish Fitness
13. 

    2 years ago

    375lbs x 4.5 reps, Crazy 🤪 old man

    Scottish Fitness
14. 

    2 years ago

    Friday recap.

    Scottish Fitness
15. 

    2 years ago

    300lbs Bench by John at Rt 29 Fitness

    Scottish Fitness
16. 

    2 years ago

    300lbs Bench Dan Stephenson at Record Breakers at Rt 29 Fitness

    Scottish Fitness
17. 

    2 years ago

    320lbs Bench Dave Baker at Rt 29 Fitness

    Scottish Fitness
18. 

    2 years ago

    Holly benching 265lbs at Rt 29 Fitness

    Scottish Fitness
19. 

    2 years ago

    455lbs Deadlift by Holly, at Rt 29 Fitness

    Scottish Fitness
20. 

    2 years ago

    480lbs attempt, Holly deadlifts

    Scottish Fitness
21. 

    2 years ago

    195lbs Military 🪖 press, Crazy 🤪 old man

    Scottish Fitness
22. 

    2 years ago

    235lbs Military 🪖 press, Crazy 🤪 old man

    Scottish Fitness
23. 

    2 years ago

    335lbs x 8.5 reps, Crazy 🤪 old man

    Scottish Fitness
24. 

    2 years ago

    370lbs x 4 reps, Crazy 🤪 old man

    Scottish Fitness
25. 

    2 years ago

    225lbs repping it out after a heavy session 💪, Crazy 🤪 old man

    Scottish Fitness