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  3. Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)

    63
  4. Sculpt Your Dream Back: The Ultimate Workout Routine

    Sculpt Your Dream Back: The Ultimate Workout Routine

    18
  10. Workout Wednesday: (Suples Band Lunge & Press)

    Workout Wednesday: (Suples Band Lunge & Press)

    2
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    56
  11. Abdominal exercises with exercise ball for all levels

    Abdominal exercises with exercise ball for all levels

    128
  13. If you have a gym partner definitely you will grow and you will be safe👬🤩💪

    If you have a gym partner definitely you will grow and you will be safe👬🤩💪

    1
  15. You know your making progress when the 16kg biceps curls feeling easy

    You know your making progress when the 16kg biceps curls feeling easy

    1