Tension Headaches: Differentiating Between Physical vs Emotional Cause
Trauma Healing with Somatic Experiencing
Why do I cry when I acknowledge my emotions? Speak with them honestly to see & support them
Trauma Healing with Somatic Experiencing
Thrill Seeking in Life to Self-Medicate: Attachment to Positive Sensations & Emotions
Trauma Healing with Somatic Experiencing
Reasons Emotions (Sensations) Stay in the Body + Spiritual Perspective
Trauma Healing with Somatic Experiencing
How to Overcome Procrastination: Feel the Emotions You're Avoiding
Trauma Healing with Somatic Experiencing
Let Your Kids Say No & Have Boundaries
Trauma Healing with Somatic Experiencing
How often should I disprove thoughts? Thoughts cause suffering
Trauma Healing with Somatic Experiencing
Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
Trauma Healing with Somatic Experiencing
Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
Trauma Healing with Somatic Experiencing
The Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood Creatively
Trauma Healing with Somatic Experiencing
Surrender Ego to Feel Emotions to Merge with Our True Nature for Fulfillment
Trauma Healing with Somatic Experiencing
Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry
Trauma Healing with Somatic Experiencing
Hate Feeling Ignored? Stop Ignoring Yourself
Trauma Healing with Somatic Experiencing
We Only Project the Feelings Onto Others That We Can't Self Regulate
Trauma Healing with Somatic Experiencing
Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain
Trauma Healing with Somatic Experiencing
Don't Manipulate or Try to Get Rid of Emotions: Sincere Permission is Win-Win for You & Them
Trauma Healing with Somatic Experiencing