1. 

   2 years ago

   WANT A DEFINED CHEST?? TRY THIS!! #chestday

   ASJSportTraining
2. 

   2 years ago

   SPEED WARM UP 🔥🚀

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3. 

   2 years ago

   BICEP WORKOUT FOR GROWTH 💥🚀

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4. 

   2 years ago

   WIDE HANDSTAND PUSHUPS FEATURING THE TOP KNOT 🔥💪🏼

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5. 

   2 years ago

   MILITARY PRESS 🔥

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6. 

   2 years ago

   5 QUICK FEET DRILLS ! 🔥

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7. 

   2 years ago

   MONSTER SHOULDERS WORKOUT 💥 #Shorts

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8. 

   2 years ago

   UPPER BODY WORKOUT ROUTINE 🔥

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9. 

   2 years ago

   GYM BOOTY WORKOUT 🍑🔥

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10. 

    2 years ago

    🍑 BOOTY WORKOUT 🍑

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11. 

    2 years ago

    CONTROL THE WEIGHT 👊🏼

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12. 

    2 years ago

    KNOKOUT COMBO 💥🥊

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13. 

    2 years ago

    3 EXERCISES TO INCREASE LOWER BODY STRENGHT

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14. 

    2 years ago

    ROUTINE FOR BIG TRICEPS‼️💪🏼

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15. 

    2 years ago

    ADD SOME NORDIC HAMSTRING CURLS IN YOUR WEEKLY ROUTINE TODAY‼️

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16. 

    2 years ago

    💪🏽ARMS & BACK FOR GIRLS 🔥

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17. 

    2 years ago

    OUTDOOR BOOTY WORKOUT (FOR MENS) 🍑💥

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18. 

    2 years ago

    HOME BOOTY BURNER 🔥 #shorts

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19. 

    2 years ago

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS 💥🔥 #Shorts

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20. 

    2 years ago

    ✔️ “6 PACK” IF YOU ARE DEAD SERIOUS ABOUT GETTING SHREDDED FOR THE SUMMER 🌞

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21. 

    2 years ago

    🤯 INSANE PARKOUR TRAINING 🔥🚀

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22. 

    2 years ago

    👉🏼 5 HABITS THAT ARE ACTUALLY ANXIETY

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23. 

    2 years ago

    AMAZING DUNKS 🤩🚀

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24. 

    2 years ago

    👉🏼 3 PLYOAGILITY DRILLS FOR ALL ATHLETES‼️

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25. 

    2 years ago

    WANT BIGGER TRICEPS? THY THIS! 👊🏼💪🏼

    ASJSportTraining