How to Defend Yourself When Someone Pins You in the Wall | Learn REAL Self-Defense with Dr. Marc
Becoming a Better You Podcast
How Do You Defend Yourself Against A Push | Learn Self-Defense with Dr. Marc
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This is More Effective Than EAR SLAP! | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Step-by-Step Fingerpoke and Face Rake Tutorial | The Ultimate Realistic Self-Defense for Women
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Morning Punch Pad Workout with Dr Marc Bochner #doctormarcbochner #realselfdefense
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Dr. Marc's Daily Dose of Happiness
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Dr. Marc's Photoshoot — Behind the Scenes
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Ground Position | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Miss Megan's Wrist Lock Submission
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How I'm 99% Sure You Are Ready To Lose Weight?
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10 Second Sensei Was Attacked at the Luau Party!!!
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Dogs Are Man's Bestfriend — And Best Campaign Strategist Too 😂🐶
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Battle Ropes Session Here at Bochner's Studio
Becoming a Better You Podcast
How to Defend Yourself When an Intruder Attacks You While You're Sleeping
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Doctor Marc's Morning Reps #doctormarcbochner #destressing #destressrelaxation
Becoming a Better You Podcast
What You Should Do When You Hit a Roadblock in Your Fitness Journey? #fitnessmotivation
Becoming a Better You Podcast
Self Defense Against the Bully at the Warwick Mall Food Court
Becoming a Better You Podcast
Youth's Jiu-Jitsu Class with Sensei Nick at Bochner's Studio #doctormarcbochner #bochnerstudio
Becoming a Better You Podcast
How to Defend Yourself When an Intruder Attacks You While You're Sleeping
Becoming a Better You Podcast
Verbal Defusing in Real Self-Defense — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
The Mindset That You Should Have to Achieve Your Fitness Goals
Becoming a Better You Podcast
The Most Basic Self-Defense Technique for Women — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
The Self-Defense Technique You Can Use Even if You're Nervous
Becoming a Better You Podcast
How to Execute a Powerful Hammer Fist | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Tone Means Everything!
Becoming a Better You Podcast