![What is VEIN Surgery? [ varicose veins, an option?]](https://hugh.cdn.rumble.cloud/s/s8/1/Q/h/M/6/QhM6m.oq1b.2-small-What-is-VEIN-Surgery-varico.jpg)
What is VEIN Surgery? [ varicose veins, an option?]
Dr. Tom Biernacki
![Is there a CURE for Varicose Veins? [surgery, Yes or NO!]](https://hugh.cdn.rumble.cloud/s/s8/1/x/1/M/6/x1M6m.oq1b.2-small-Is-there-a-CURE-for-Varicos.jpg)
Is there a CURE for Varicose Veins? [surgery, Yes or NO!]
Dr. Tom Biernacki![What is Hammer Toe? [How to Fix Hammer Toes & Hammer Toe Treatment]](https://hugh.cdn.rumble.cloud/s/s8/1/D/s/r/q/Dsrql.oq1b.2-small-What-is-Hammer-Toe-How-to-F.jpg)
What is Hammer Toe? [How to Fix Hammer Toes & Hammer Toe Treatment]
Dr. Tom Biernacki
Peroneal Tendonitis Exercises & Posterior Tibial Tendonitis Exercises
Dr. Tom Biernacki![Ankle & Achilles Tendon Exercises! [Achilles Tendonitis Treatment]](https://hugh.cdn.rumble.cloud/s/s8/1/_/3/X/V/_3XVk.oq1b.2-small-Ankle-and-Achilles-Tendon-E.jpg)
Ankle & Achilles Tendon Exercises! [Achilles Tendonitis Treatment]
Dr. Tom Biernacki![Ankle Strengthening Exercises [Posterior Tibial & Peroneal Tendonitis]](https://hugh.cdn.rumble.cloud/s/s8/1/C/G/_/U/CG_Uk.oq1b.2-small-Ankle-Strengthening-Exercis.jpg)
Ankle Strengthening Exercises [Posterior Tibial & Peroneal Tendonitis]
Dr. Tom Biernacki![Top of Foot Pain [Anterior Tibial Tendonitis Treatment & Exercises]](https://hugh.cdn.rumble.cloud/s/s8/1/O/A/s/Y/OAsYk.oq1b.2-small-Top-of-Foot-Pain-Anterior-T.jpg)
Top of Foot Pain [Anterior Tibial Tendonitis Treatment & Exercises]
Dr. Tom Biernacki![WHAT is INSIDE of the Ankle Pain [Posterior Tibial Tendonitis]](https://hugh.cdn.rumble.cloud/s/s8/1/L/g/0/m/Lg0mm.oq1b.2-small-WHAT-is-INSIDE-of-the-Ankle.jpg)
WHAT is INSIDE of the Ankle Pain [Posterior Tibial Tendonitis]
Dr. Tom Biernacki![STAGE 1 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/r/W/Z/m/rWZmm.oq1b.2-small-STAGE-1-Inside-of-the-Ankle.jpg)
STAGE 1 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![STAGE 2 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/J/Q/L/o/JQLom.oq1b.2-small-STAGE-2-Inside-of-the-Ankle.jpg)
STAGE 2 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![STAGE 3 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/L/C/J/o/LCJom.oq1b.2-small-STAGE-3-Inside-of-the-Ankle.jpg)
STAGE 3 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki![DIAGNOSIS for Inside of the Ankle Pain [Posterior Tibial Tendonitis]](https://hugh.cdn.rumble.cloud/s/s8/1/X/F/I/o/XFIom.oq1b.2-small-DIAGNOSIS-for-Inside-of-the.jpg)
DIAGNOSIS for Inside of the Ankle Pain [Posterior Tibial Tendonitis]
Dr. Tom Biernacki![STAGE 4 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]](https://hugh.cdn.rumble.cloud/s/s8/1/z/u/I/o/zuIom.oq1b.2-small-STAGE-4-Inside-of-the-Ankle.jpg)
STAGE 4 Inside of the Ankle Pain [ Posterior Tibial Tendonitis ]
Dr. Tom Biernacki
TOP and BOTTOM of Foot BUMPS & LUMPS
Dr. Tom Biernacki![What is a Bunion or hammertoe? [Best Bunion Treatment]](https://hugh.cdn.rumble.cloud/s/s8/1/Z/s/3/k/Zs3ko.oq1b.2-small-What-is-a-Bunion-or-hammert.jpg)
What is a Bunion or hammertoe? [Best Bunion Treatment]
Dr. Tom Biernacki![What to do about a Painful Bunion? [Symptoms, Surgery? Best Remedies]](https://hugh.cdn.rumble.cloud/s/s8/1/x/s/1/k/xs1ko.oq1b.2-small-What-to-do-about-a-Painful-.jpg)
What to do about a Painful Bunion? [Symptoms, Surgery? Best Remedies]
Dr. Tom Biernacki![Is My Foot Or Ankle Injury Bad? [The Most DANGEROUS THING!]](https://hugh.cdn.rumble.cloud/s/s8/1/T/-/Z/m/T-Zmm.oq1b.2-small-Is-My-Foot-Or-Ankle-Injury-.jpg)
Is My Foot Or Ankle Injury Bad? [The Most DANGEROUS THING!]
Dr. Tom Biernacki![How To Increase Blood Flow To The Heart [Swollen Legs, Feet, Ankles]](https://hugh.cdn.rumble.cloud/s/s8/1/9/-/n/o/9-nol.oq1b.2-small-How-To-Increase-Blood-Flow-.jpg)
How To Increase Blood Flow To The Heart [Swollen Legs, Feet, Ankles]
Dr. Tom Biernacki![How to Improve Circulation in Feet, Legs & Toes [FIX Swollen Feet]](https://hugh.cdn.rumble.cloud/s/s8/1/v/A/R/O/vAROk.oq1b.2-small-How-to-Improve-Circulation-.jpg)
How to Improve Circulation in Feet, Legs & Toes [FIX Swollen Feet]
Dr. Tom Biernacki![Health Benefits of Apple Cider Vinegar Drinks! [Weight loss & Detox?]](https://hugh.cdn.rumble.cloud/s/s8/1/9/s/Q/S/9sQSk.oq1b.2-small-Health-Benefits-of-Apple-Ci.jpg)
Health Benefits of Apple Cider Vinegar Drinks! [Weight loss & Detox?]
Dr. Tom Biernacki![Blisters on Your FEET [How to Prevent Blisters on FEET?]](https://hugh.cdn.rumble.cloud/s/s8/1/a/X/i/p/aXipn.oq1b.2-small-Blisters-on-Your-FEET-How-t.jpg)
Blisters on Your FEET [How to Prevent Blisters on FEET?]
Dr. Tom Biernacki![Preventing BLISTERS [ Sweaty FEET Blisters]](https://hugh.cdn.rumble.cloud/s/s8/1/X/W/i/p/XWipn.oq1b.2-small-Preventing-BLISTERS-Sweaty-.jpg)
Preventing BLISTERS [ Sweaty FEET Blisters]
Dr. Tom Biernacki![Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]](https://hugh.cdn.rumble.cloud/s/s8/1/5/W/x/p/5Wxpl.oq1b.2-small-Hallux-rigidus-vs.-hallux-l.jpg)
Hallux rigidus vs. hallux limitus? [Arthritis in big toe treatment]
Dr. Tom Biernacki![How to treat nerve pain in foot at home [Pinched nerve in foot?]](https://hugh.cdn.rumble.cloud/s/s8/1/N/m/A/0/NmA0l.oq1b.2-small-How-to-treat-nerve-pain-in-.jpg)
How to treat nerve pain in foot at home [Pinched nerve in foot?]
Dr. Tom Biernacki
Foot & Ankle Strengthening Exercises: GET STRONG ANKLES!
Dr. Tom Biernacki