1. 

   4 years ago

   PHNM FIT Kettlebell Swings Demo with Joshua Ortegon

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2. 

   4 years ago

   PHNM FIT Goblet Style Squats Legs & Booty

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3. 

   4 years ago

   PHNM FIT Chin Ups Demo with Joshua Ortegon

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4. 

   4 years ago

   PHNM FIT Sumo Dead Lifts with Joshua Ortegon

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5. 

   4 years ago

   PHNM FIT Snatch Progressions

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6. 

   4 years ago

   PHNM FIT Single Leg Squat Standing on Box Anterior Load

   PHNM FIT
7. 

   4 years ago

   PHNM FIT Deadlift Demo 2

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8. 

   4 years ago

   PHNM FIT Deadlift Demo 1

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9. 

   4 years ago

   PHNM FIT Alternating Split Squat Jump

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10. 

    4 years ago

    PHNM FIT Step Ups On High Box with Joshua Ortegon

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11. 

    4 years ago

    PHNM FIT Barbell Hip Thrusters

    PHNM FIT
12. 

    3 years ago

    Hydroxychloroquine Is a Safe, Essential Medicine, So Why Did Cuomo Block Its Use for COVID-19?

    PHNM FIT
13. 

    8 months ago

    Mobility Plan for the Immobile

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