1. Stop Sweating The Small Stuff Chapter 4 2 Communication techniques to avoid small conflicts

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  2. Stop Sweating The Small Stuff Chapter 3 2 Identifying what truly matters in life

    Stop Sweating The Small Stuff Chapter 3 2 Identifying what truly matters in life

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  3. Stop Sweating The Small Stuff Introduction The benefits of adopting this mindset

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  4. Stop Sweating The Small Stuff Chapter 3 3 Finding gratitude and appreciation for what you have

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  5. Stop Sweating The Small Stuff Chapter 7 2 Encouragement to continue practicing the mindset

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  6. Stop Sweating The Small Stuff Chapter 7 3 Final thoughts and inspiration

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  7. Stop Sweating The Small Stuff Chapter 2 1 Recognizing when we are sweating the small stuff

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  8. Stop Sweating The Small Stuff Chapter 7 1 Review of key concepts

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  9. Stop Sweating The Small Stuff Chapter 5 2 Techniques for staying focused on what matters

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  10. Stop Sweating The Small Stuff Chapter 6 1 The importance of practicing mindfulness

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  11. Stop Sweating The Small Stuff Chapter 6 3 Overcoming obstacles and setbacks

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  12. Stop Sweating The Small Stuff Chapter 4 3 Strengthening connections with loved ones

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