1. 

   3 years ago

   Fix Shoulder Pain With Extension

   BobandBrad
2. 

   3 years ago

   Self Care Day

   BobandBrad
3. 

   3 years ago

   1 home exercise to tone and shape your glutes, fast results

   BobandBrad
4. 

   3 years ago

   Kwik Trip Contest

   BobandBrad
5. 

   3 years ago

   Strengthen rotator cuff with bands

   BobandBrad
6. 

   3 years ago

   17 Beginner Suspension Training Exercises

   BobandBrad
7. 

   3 years ago

   10 minute daily back program that can change your life

   BobandBrad
8. 

   3 years ago

   Back side of arm stretch

   BobandBrad
9. 

   3 years ago

   Chin tuck with over pressure for neck pain

   BobandBrad
10. 

    3 years ago

    Chin tuck and side bend for neck pain

    BobandBrad
11. 

    3 years ago

    Decompress Mid Back

    BobandBrad
12. 

    3 years ago

    Snake plant bedroom sleep benefits

    BobandBrad
13. 

    3 years ago

    Monkey Feet

    BobandBrad
14. 

    3 years ago

    10 Minute HIIT Cardio Workout for Home - Fast, FUN, and NO Equipment

    BobandBrad
15. 

    3 years ago

    Don't Forget Your Headphones

    BobandBrad
16. 

    3 years ago

    Squeeze wrist to relieve pain

    BobandBrad
17. 

    3 years ago

    Decompress neck using rolled up towel

    BobandBrad
18. 

    3 years ago

    Fix Your Shoulder

    BobandBrad
19. 

    3 years ago

    10 minute at home kickboxing workout - beginners or advanced

    BobandBrad
20. 

    3 years ago

    Internet Trolls

    BobandBrad
21. 

    3 years ago

    Rest your injured shoulder using pillows

    BobandBrad
22. 

    3 years ago

    The AfterMath of Leg Day

    BobandBrad
23. 

    3 years ago

    Start Your Day Off Right!!

    BobandBrad
24. 

    3 years ago

    Lying Trunk Hip Rotation

    BobandBrad
25. 

    3 years ago

    First Thing to Try For an Injured Shoulder

    BobandBrad