10 months ago#FMA dexterity exercise. Some mornings I do this and think about going back to bed. #arnis #escrimaThe MartialistVerified
1 year agoFlow together in the Filipino Martial Arts System of Bobby Taboada Balintawak Kali Close Quarter FMACultureToronto
4 months agoX-Pattern Witik (pt3) How to Filipino Martial Arts “Single stick” vs Emptyhands Technique FMAKalikombat
1 year agoKettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workoutMasterPhil