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  3. Ice Baths - How-To (IMPORTANT if you wanna avoid hypothermia & actually weakens your immune system)

    Ice Baths - How-To (IMPORTANT if you wanna avoid hypothermia & actually weakens your immune system)

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  4. Brown Fat isn’t the miracle tissue we want it to be…#coldexposure

    Brown Fat isn’t the miracle tissue we want it to be…#coldexposure

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  9. Wim Hof Challenge One Minute Cold Shower - Iarna Sub Dus Rece 1 Minut

    Wim Hof Challenge One Minute Cold Shower - Iarna Sub Dus Rece 1 Minut

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  10. Wim Hofs motivational speech on why you shouldn't fear death. He explains that real power

    Wim Hofs motivational speech on why you shouldn't fear death. He explains that real power

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  11. Winter Run February 2nd 2022, 12k bare chest at -6 °C= 20 °F in Montréal, Québec

    Winter Run February 2nd 2022, 12k bare chest at -6 °C= 20 °F in Montréal, Québec

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  12. February 7, 202 Hello everyone, 😄what a pleasure to run 5k at -10c.

    February 7, 202 Hello everyone, 😄what a pleasure to run 5k at -10c.

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  13. Guy Giard February 9, 2022, 6 km winter run, the sun is out and it's -10 °Celsius =14 °Fahrenheit. 🥶

    Guy Giard February 9, 2022, 6 km winter run, the sun is out and it's -10 °Celsius =14 °Fahrenheit. 🥶

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  18. OUR COMFORTABLE LIFE IS HURTING US - WIM HOF #shorts

    OUR COMFORTABLE LIFE IS HURTING US - WIM HOF #shorts

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  19. Trying to breathe through my nose while running #huberman #wimhof #workingout #running #biking #fun

    Trying to breathe through my nose while running #huberman #wimhof #workingout #running #biking #fun

  20. 🐰v 🐢The Advantage of Years Of Cold Showers Before My First Ice Bath 🥼❄️

    🐰v 🐢The Advantage of Years Of Cold Showers Before My First Ice Bath 🥼❄️

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  22. Making friends through #coldtherapy #wimhofmethod

    Making friends through #coldtherapy #wimhofmethod

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