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  1. INTEGRATIVE WELLNESS IN THE MODERN WORLD | Movement, Breath, & Brain Function | Dr. Roger Mignosa

    INTEGRATIVE WELLNESS IN THE MODERN WORLD | Movement, Breath, & Brain Function | Dr. Roger Mignosa

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  2. DISCIPLINE, KETOSIS, & EMOTIONAL FITNESS | Fit 2 Fat 2 Fit | Drew Manning

    DISCIPLINE, KETOSIS, & EMOTIONAL FITNESS | Fit 2 Fat 2 Fit | Drew Manning

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  3. AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

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  4. AXON Part 4 of 7 | Get A Stronger Vertical Pull Through Better Core Strength & Posture

    AXON Part 4 of 7 | Get A Stronger Vertical Pull Through Better Core Strength & Posture

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  5. AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

    AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

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  6. AXON Part 1 of 7 | Bringing Workouts From The Stone Age To The Information Age

    AXON Part 1 of 7 | Bringing Workouts From The Stone Age To The Information Age

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  7. BREAKING UP WITH VEGANISM | Understanding Our Genetics | Cathy Hutchison

    BREAKING UP WITH VEGANISM | Understanding Our Genetics | Cathy Hutchison

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  8. THE WORLD IS YOUR GYM | Workout Anywhere And Anytime | Craig Ramsay

    THE WORLD IS YOUR GYM | Workout Anywhere And Anytime | Craig Ramsay

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  10. August 12, 2023 | Daily Fitness Vlog

    August 12, 2023 | Daily Fitness Vlog

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  11. HEALING YOURSELF WITH MOVEMENT | Rock Tape | Greg van den Dries & Steven Capobianco

    HEALING YOURSELF WITH MOVEMENT | Rock Tape | Greg van den Dries & Steven Capobianco

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  12. THE HERO'S JOURNEY | 20X | What Really Holds You Back | Joseph Campbell

    THE HERO'S JOURNEY | 20X | What Really Holds You Back | Joseph Campbell

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  13. YOU ARE POWERFUL BEYOND MEASURE | Finding Your Flow | Stephanie Quinn

    YOU ARE POWERFUL BEYOND MEASURE | Finding Your Flow | Stephanie Quinn

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  14. SUSTAINABLE HEALTH IN A TOXIC WORLD | Make Detoxing A Lifestyle | Dr. David Minkoff

    SUSTAINABLE HEALTH IN A TOXIC WORLD | Make Detoxing A Lifestyle | Dr. David Minkoff

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  15. THE FUTURE OF DIET & EXERCISE | Wellness Technology | Justin Andrews and Yaron Hadad

    THE FUTURE OF DIET & EXERCISE | Wellness Technology | Justin Andrews and Yaron Hadad

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  16. BEING A HEALTHY HUMAN IN AN ERA OF TECHNOLOGY | Unplugged | Dr. Andy Galpin

    BEING A HEALTHY HUMAN IN AN ERA OF TECHNOLOGY | Unplugged | Dr. Andy Galpin

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  17. THE DUALITY OF WELLNESS & TECHNOLOGY | The Pro's & Con's of Tech | Mind Pump

    THE DUALITY OF WELLNESS & TECHNOLOGY | The Pro's & Con's of Tech | Mind Pump

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  19. THE FOUR TENDENCIES | Our Indispensable Personality Profiles | Gretchen Rubin

    THE FOUR TENDENCIES | Our Indispensable Personality Profiles | Gretchen Rubin

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  20. REAL LIFE BUT BETTER | Consciously Create Your Life | Samantha Lotus

    REAL LIFE BUT BETTER | Consciously Create Your Life | Samantha Lotus

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  21. BIOHACKING, PRIMAL LIVING, & EMOTIONAL INTELLIGENCE | Paleo Magazine Radio | Ashleigh VanHouten

    BIOHACKING, PRIMAL LIVING, & EMOTIONAL INTELLIGENCE | Paleo Magazine Radio | Ashleigh VanHouten

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  22. AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

    AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

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  24. August 20, 2023 | Daily Fitness Vlog

    August 20, 2023 | Daily Fitness Vlog

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  25. August 18, 2023 | Daily Fitness Vlog

    August 18, 2023 | Daily Fitness Vlog

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