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1 year ago
Put your fitness program on autopilot
Mastrogiannis
1 year ago
The best workout for you
Mastrogiannis
1 year ago
My McDonald’s Experiment was misunderstood
Mastrogiannis
1 year ago
Counting calories does not work… what does work?
Mastrogiannis
1 year ago
One thing all weight loss program have in common
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1 year ago
How to tell if a fitness program will work for life
Mastrogiannis
1 year ago
How to solve the weight problem for good
Mastrogiannis
1 year ago
Best way to eliminate your bad eating habits
Mastrogiannis
1 year ago
Diet pills is not the answer
Mastrogiannis
1 year ago
We have become food addicts
Mastrogiannis
1 year ago
How to find time to exercise
Mastrogiannis
1 year ago
How to find time to exercise
Mastrogiannis
1 year ago
Small actions can lead to big results
Mastrogiannis
1 year ago
Take a walk, is good for you
Mastrogiannis
1 year ago
Practical weight loss advice
Mastrogiannis
2 years ago
Book Trailer for Fat No More
Mastrogiannis
2 years ago
Don’t waste your time counting calories
Mastrogiannis
2 years ago
How to reduce stress
Mastrogiannis
1 year ago
Happy Thanksgiving
Mastrogiannis
1 year ago
Sustainable weight loss advice
Mastrogiannis
1 year ago
The easiest way to get in shape for life
Mastrogiannis
9 months ago
Happy and healthy New Year
Mastrogiannis
1 year ago
Reaction to Weight Watchers getting into the weight loss drug business
Mastrogiannis
1 year ago
The easiest way to get in shape for life
Mastrogiannis
1 year ago
Perfect time to start your fitness program
Mastrogiannis
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