1. 

   2 years ago

   NEW PULL-UP TRAINING 💪🏽

   ASJSportTraining
2. 

   2 years ago

   BOXING WORKOUT #2 🥊💥

   ASJSportTraining
3. 

   2 years ago

   BOXING WORKOUT #1🥊💥

   ASJSportTraining
4. 

   2 years ago

   INSANE JUMP ROPE WORKOUT 🚀🚀🚀

   ASJSportTraining
5. 

   2 years ago

   WARM UP ROUTINE FOR SHOULDERS #shorts

   ASJSportTraining
6. 

   2 years ago

   GYM BOOTY WORKOUT 🍑🔥

   ASJSportTraining
7. 

   2 years ago

   UNPRECEDENTED DUNK #2 🤯🚀

   ASJSportTraining
8. 

   2 years ago

   DAILY GRIND 💪🏽

   ASJSportTraining
9. 

   2 years ago

   DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

   ASJSportTraining
10. 

    2 years ago

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

    ASJSportTraining
11. 

    2 years ago

    PUSHUP VARIATIONS #2 🔥 #shorts

    ASJSportTraining
12. 

    2 years ago

    FULL SHOULDER WORKOUT 🔥💪🏽

    ASJSportTraining
13. 

    2 years ago

    EXPLOSIVE HURDLE JUMPS 💣💥

    ASJSportTraining
14. 

    2 years ago

    👉🏼 BACK DAY FOR PEOPLE NEW TO THE GYM! 💥

    ASJSportTraining
15. 

    2 years ago

    INCREDIBLE DUNK SEQUENCE 🚀🚀🚀

    ASJSportTraining
16. 

    2 years ago

    🥵 HOW TO BURN FAT 🔥

    ASJSportTraining
17. 

    2 years ago

    PUMP YOUR GLUTES 🔥🍑

    ASJSportTraining
18. 

    2 years ago

    INCREDIBLE 🤯

    ASJSportTraining
19. 

    2 years ago

    👉🏼 3 KEY WORKOUTS FOR A BIGGER BACK 🔑🚀

    ASJSportTraining
20. 

    2 years ago

    3 TYPES OF BENCH PRESSES‼️

    ASJSportTraining
21. 

    2 years ago

    WANT BIGGER BICEPS!? HERE WORKOUT FOR BEGGINERS 💪🏽🔥

    ASJSportTraining
22. 

    2 years ago

    DO IT AND HAVE HUGE ARMS #SHORTS

    ASJSportTraining
23. 

    2 years ago

    HOW TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #shorts

    ASJSportTraining
24. 

    2 years ago

    INCREASE SINGLE LEG EXPLOSIVENESS 🧨🧨🧨

    ASJSportTraining
25. 

    2 years ago

    3 TIPS TO INCREASE YOUR VERTICAL JUMP 🤯💥🚀

    ASJSportTraining