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10 months ago
The Gift you give Yourself!
Sgt.T.J.Albin
8 months ago
LAST MOVE... Elevated V-Tucks!! WHOOAH!!
Sgt.T.J.Albin
11 months ago
Ab-O-Rama, Reverse Cycles, 2 of 10.
Sgt.T.J.Albin
11 months ago
Wrapping Up Day 136 of My 60-4-60 Challenge!!
Sgt.T.J.Albin
11 months ago
Ready to Jump in the Pool!!
Sgt.T.J.Albin
11 months ago
Feel Alive Y'all!!
Sgt.T.J.Albin
1 year ago
If you Spend a Lot of Time SITTING... Do This!!
Sgt.T.J.Albin
11 months ago
I LOVE this MOVE!!
Sgt.T.J.Albin
10 months ago
If you're not trying this... You Really Should!
Sgt.T.J.Albin
10 months ago
Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!
Sgt.T.J.Albin
7 months ago
AKA... Air Bikes!!
Sgt.T.J.Albin
11 months ago
Heisman's!! If I Pass Out... please dial 911!
Sgt.T.J.Albin
6 months ago
Goblet Squats... WHOO-AH!!
Sgt.T.J.Albin
7 months ago
Share your knowledge in the comments!!
Sgt.T.J.Albin
1 year ago
Day 118 Warm-Up... Be All You Can Be!!
Sgt.T.J.Albin
9 months ago
This Old Dude... 60 Push-Ups!?!?!
Sgt.T.J.Albin
10 months ago
Whatever this is...
Sgt.T.J.Albin
10 months ago
Day 141 of My 60-4-60 Challenge, Ab-O-Rama, 90 Degree Heal Touches!!
Sgt.T.J.Albin
11 months ago
This is NEW... Front-Leg Kicks!!
Sgt.T.J.Albin
11 months ago
I do what I do, Cuz it's all I can do...
Sgt.T.J.Albin
8 months ago
New Ab Workout... Russian Twists
Sgt.T.J.Albin
10 months ago
Ready to ROCK!!
Sgt.T.J.Albin
11 months ago
Alternating Standing Knee-Crunches... WHOOAH!!
Sgt.T.J.Albin
11 months ago
Day 131 of My 60-4-60 Challenge, Stretching it Out, 8 of 11.
Sgt.T.J.Albin
11 months ago
Press Squat-Down Twists
Sgt.T.J.Albin
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